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Dryland Strength & Conditioning

Specialized dryland training designed to add strength, speed, agility, coordination, and balance to every athlete's game while encouraging team chemistry fun!

5 sessions - $100 per hour

10 sessions - $85 per hour

Contact us for details about programs that integrate dryland, on-ice, and treadmill training!

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Coach Brian 

Coach Matt

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Synthetic-Ice Skills Development 

Specialized on-ice skills training designed to progress all the essential skills in your athletes' repertoire: edge control, puck handling, passing, & shooting

5 sessions - $120 per hour

10 sessions- $100 per hour

Contact us for details about programs that integrate dryland, on-ice, and treadmill training!

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Coach Kyle

Coach Matt

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Skating Treadmill -

Power Skating

Specialized skating treadmill training is an asset very few hockey players have access to, and it can truly change an athlete's performance on the ice. There is nothing better for improving front-line stride technique, efficiency, & power.

5 sessions - $80 per session

10 sessions - $70 per session

Contact us for details about programs that integrate dryland, on-ice, and treadmill training!

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Coach Kyle

Coach Matt