Dryland Strength & Conditioning
Specialized dryland training designed to add strength, speed, agility, coordination, and balance to every athlete's game while encouraging team chemistry fun!
5 sessions - $100 per hour
10 sessions - $85 per hour
Contact us for details about programs that integrate dryland, on-ice, and treadmill training!
Coach Brian
Coach Matt
Synthetic-Ice Skills Development
Specialized on-ice skills training designed to progress all the essential skills in your athletes' repertoire: edge control, puck handling, passing, & shooting
5 sessions - $120 per hour
10 sessions- $100 per hour
Contact us for details about programs that integrate dryland, on-ice, and treadmill training!
Coach Kyle
Coach Matt
Skating Treadmill -
Power Skating
Specialized skating treadmill training is an asset very few hockey players have access to, and it can truly change an athlete's performance on the ice. There is nothing better for improving front-line stride technique, efficiency, & power.
5 sessions - $80 per session
10 sessions - $70 per session
Contact us for details about programs that integrate dryland, on-ice, and treadmill training!
Coach Kyle
Coach Matt